The quality of the air you breathe has a significant effect on your overall health. If the air inside your home is contaminated with dust, pollen, or other irritants, you can start to develop respiratory symptoms such as coughing, sneezing, or itching in the throat. Our team at Cape Fear Foam LLC wants to help you keep your air clean, so we want to share three ways you can improve your indoor air quality.
- Change Air Filters – One of the most effective steps you can take to improve your indoor air quality is to change your HVAC system’s air filters. Over time, these air filters become clogged with dust and lose their effectiveness, so they need to be replaced regularly—ideally at least twice a year. If you can’t remember when you last replaced your air filter, it’s time to do so again.
- Clean Regularly – Another step you can take to improve your indoor air quality is to clean your space more frequently. Vacuuming and dusting your home regularly will help keep dust and other irritating particles out of the air, allowing you and your loved ones to breathe easier.
- Get an Air Purifier – If you want to improve indoor air quality as much as possible, then we encourage you to invest in an air purifier. These machines contain filters capable of removing even the tiniest particles from the air, and many models contain UV lights and other mechanisms to kill airborne pathogens as well.